Couch to 5k Week 1

Dust of your running shoes and join us as we follow the 9-10 week NHS running program. 🏃‍♀️ Co...

Dust of your running shoes and join us as we follow the 9-10 week NHS running program. 🏃‍♀️

Couch to 5k is for everyone, whether you have never run before, are keen to be more active or would like someone to run with…. This is a free activity so hit join!!

Bring a friend and we will see you Tuesday each week to follow the program!

If you want to run the additional sessions in the week, we always recommend creating a session on Buccaneer and sharing with your friends to join!!

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Couch to 5k Week 1