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MATT WEEKS FITNESS MEMBERZONE

WELCOME TO THE MATT WEEKS FITNESS MEMBERZONE!! Dorking Outdoor Fitness Come and join us for a full body outdoor workout at the beautiful Denbies Vineyard. Our sessions are suitable for all fitness levels, from complete beginners to the super fit. Using kettlebells, core bags, battle ropes, slam balls and much more, we will help you get fitter in a fun and supportive environment. Kinisi Calisthenics Get stronger, more mobile and learn cool moves. Using nothing but your bodyweight, rings and bars learn how to control your body and get stronger than ever. Suitable for all abilities, whether you are working towards your first pull up or your 10th these sessions will be both fun and challenging.

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